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A close-up of a cabbage pizza fresh out of the oven, showing the golden-brown edges of the cabbage base, with melted vegan mozzarella cheese, vibrant diced tomatoes, bell peppers, and a drizzle of olive oil.

Cabbage Pizza Recipe: A Low-Carb, Gluten-Free Delight


  • Author: Emily
  • Total Time: 50-65 minutes
  • Yield: 4 servings (adjust based on the number of cabbage steaks) 1x
  • Diet: Vegan

Description

Discover the delicious and healthy Cabbage Pizza recipe, a low-carb, gluten-free alternative to traditional pizza. Packed with vibrant toppings and a crispy cabbage base, this guilt-free dish is perfect for keto, vegan, and gluten-free diets. Try it today!


Ingredients

Scale

1 medium-to-large cabbage (approximately 2–3 lbs), sliced into 1-inch thick rounds or wedges.

2–3 tablespoons olive oil or avocado oil (for brushing).

1 teaspoon salt (adjust to taste).

½ teaspoon black pepper (freshly ground).

1 teaspoon garlic powder.

½ teaspoon paprika (smoked or regular, based on preference).

1 teaspoon Italian herb seasoning (or a mix of dried oregano, basil, and thyme).

Optional Toppings

½ cup vegan mozzarella cheese (or regular mozzarella if preferred).

1 medium tomato, thinly sliced

½ cup bell peppers, thinly sliced (any color).

2–3 fresh basil leaves, for garnish.

¼ cup marinara sauce, for spreading.


Instructions

1. Preparing the Cabbage Base:

  • Preheat your oven to 400°F (200°C).

  • Choose a medium-to-large cabbage and slice it into 1-inch thick rounds (or “steaks”).

  • Brush both sides of each cabbage slice with olive oil or avocado oil.

  • Season with salt, pepper, garlic powder, paprika, and Italian herb seasoning.

  • Place the cabbage slices on a baking sheet lined with parchment paper.

  • Bake for 20-30 minutes, flipping halfway through, until tender with crispy edges.

2. Adding the Toppings:

  • After pre-baking, remove the cabbage from the oven.

  • Spread a layer of marinara or pesto sauce over each cabbage slice.

  • Top with your choice of cheese (vegan mozzarella or any other vegan cheese, add the toppings, such as sliced tomatoes, bell peppers.

  • For extra flavor, drizzle with olive oil and sprinkle fresh herbs like basil.

3. Baking the Pizza:

  • Return the cabbage slices with toppings to the oven.

  • Bake for an additional 10-12 minutes, or until the cheese is melted and golden, and the toppings are roasted.

  • Remove from the oven and leave it aside until it cools down.

Notes

  • When preparing cabbage pizza, adjust the recipe according to the size of your cabbage. Larger cabbages may require more oil, seasoning, and toppings to balance the flavor. For smaller cabbages, reduce the quantities to avoid overwhelming the delicate base. Experiment with thickness to achieve the perfect texture, ensuring each slice is crisp and flavorful.

  • Experimenting with spices and sauces is the secret to elevating your cabbage pizza. Add a pinch of cumin or smoked paprika for depth, or toss on some red pepper flakes for a spicy kick. Try drizzling garlic-infused olive oil or a tangy balsamic glaze for a sophisticated finish. The right combination will transform your pizza into a flavorful masterpiece!

A silver oven tray holds golden-brown cabbage rounds with melted vegan mozzarella, caramelized vegetables, and peeks of marinara sauce, ready to be served.

  • Prep Time: 10-15 minutes
  • Cook Time: 40-50 minutes
  • Category: Main Course, Healthy, Low-Carb
  • Method: baking
  • Cuisine: vegetarian-Gluten-Free

Nutrition

  • Serving Size: 1 cabbage round with toppings
  • Calories: 150-200
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: pizza cabbage, Cabbage pizza, Low carb gluten free recipes