Avocado Cottage Cheese Bread Recipe

Introduction

Craving something healthy yet delicious? You’re not alone! Picture a soft, doughy slice of bread that’s made with creamy avocado and fluffy cottage cheese. Now toss in the fact that it’s low-carb, protein-packed, and takes only minutes to prep. Intrigued? Get ready to bake a loaf of 3 ingredient avocado bread with cottage cheese that will soothe your carb cravings without piling on the guilt. This guide will show you how to whip up [avocado cottage cheese bread], store it, and pair it with the best toppings for a satisfyingly wholesome meal.

Disclaimer: This article is for informational purposes only and does not replace professional dietary or medical advice. Always consult a qualified expert for personalized guidance.

Why Avocado Cottage Cheese Bread Might Be Your New Favorite

  • Simplicity: Three main ingredients, plus optional seasonings—no fancy shopping list needed.
  • Low-Carb & High-Protein: Perfect for those who want fewer carbs but still crave hearty bites.
  • Nutrient-Dense: Avocados are brimming with healthy fats, while cottage cheese brings a protein punch.
  • Family-Friendly: Adults and kids alike can enjoy it for breakfast, lunch, or dinner.
  • Versatile: Enjoy it as a classic loaf or shape it into buns for sandwiches.

According to the American Heart Association, including nutrient-dense foods like avocados in your diet can help support heart health. Combined with cottage cheese, you’ll also benefit from the protein that supports muscle maintenance and daily energy needs.

Ingredients and Their Benefits for Avocado Cottage Cheese Bread

IngredientRolePotential Benefits
AvocadoMain source of healthy fatsHigh in monounsaturated fats; contains vitamins E & K
Cottage CheeseProvides protein and creaminessRich in casein protein; can support muscle maintenance
EggsBinds the loaf togetherPacked with essential amino acids and choline

You Will Need:

  • 1 Avocado: Aim for a ripe but not overly mushy avocado. If it’s too soft, your bread can turn out soggy.
  • 1 cup Cottage Cheese: The original recipe have cottage cheese, you can go for low-fat or full-fat varieties. Just note that higher-fat cottage cheese yields a richer flavor in avocado cottage cheese bread. In this recipe I use Vegan Mozzarella cheese.
  • 1 Egg: These help the loaf stay firm.

How to Make Avocado Cottage Cheese Bread?

Oven Method:

  • Set your oven to 400ºF (200ºC) and prepare a baking sheet by lining it with parchment paper.
  • In a medium bowl, combine avocado, egg, and shredded cheese (or cottage cheese alternative). Mash and mix until well blended.
  • Optionally, season with everything bagel seasoning or salt before baking.
  • Divide the mixture into 3-4 portions, shaping each into a patty on the prepared baking sheet.
  • Bake for 20 minutes or until golden brown.

Air Fryer Method:

  • Preheat your air fryer to 400ºF (200ºC) and line the basket with parchment paper.
  • Air fry for 20 minutes or until the patties turn golden brown and firm.

Helpful Tips

  • Prevent Browning
    • A squeeze of lemon or lime juice can keep the avocado color vibrant.
  • Adjust Texture
    • If you want a fluffier loaf, add ½ teaspoon of baking powder.
  • Spice It Up
    • Chili flakes or herbs can transform the flavor of [avocado cottage cheese bread].
  • Test Different Cheeses
    • Ricotta or plain Greek yogurt can replace cottage cheese, though the taste and consistency will differ.
  • Meal Prep
    • Make a double batch and freeze half to have convenient low-carb bread on busy mornings.

Serving Suggestions for Cottage Cheese Avocado Bread

  • Tomato & Vegan Cheese Melt – Layer fresh tomato slices with vegan cheese and toast until warm and melty.
  • Hummus & Roasted Vegetables – Spread a layer of hummus and top with roasted bell peppers, zucchini, and eggplant for a Mediterranean twist.
  • Chickpea Salad Sandwich – Mash chickpeas with vegan mayo, mustard, and spices, then layer it with lettuce for a satisfying sandwich.
  • Peanut Butter & Banana – Spread natural peanut butter and layer banana slices for a sweet and savory twist.
  • Grilled Eggplant & Tahini – Roast eggplant slices and drizzle with tahini for a rich, Middle Eastern-inspired sandwich.

More Low-Carb Recipes to Try?

If you love Avocado Cottage Cheese Bread, here are some other delicious low-carb recipes to add to your collection:

  • Easy Cabbage Pizza – Looking for a healthy, low-carb pizza alternative? This Easy Cabbage Pizza Recipe uses cabbage as the base for a crispy, satisfying crust.
  • Vegan Egg Loaf – A fantastic twist on a classic egg loaf. Try this Vegan Egg Loaf Recipe for a protein-packed, low-carb breakfast or snack.

These simple, wholesome recipes are great for anyone following a low-carb or healthy lifestyle. Try them out and mix up your meal routine with tasty, nutritious options!

Print
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A delicious three-ingredient avocado cottage cheese bread, placed in a modern wooden board.

Avocado Cottage Cheese Bread Recipe


  • Author: Emily
  • Total Time: 25 minutes
  • Yield: 23 serving 1x
  • Diet: Vegetarian

Description

Avocado cottage cheese bread combines creamy avocado and protein-packed cottage cheese into a simple, low-carb loaf you’ll love in every bite.


Ingredients

Scale
  • 1 Avocado: Aim for a ripe but not overly mushy avocado. If it’s too soft, your bread can turn out soggy.
  • 1 cup shredded vegan mozzarella cheese 
  • 1 egg

Instructions

Oven Method:

  • Set your oven to 400ºF (200ºC) and prepare a baking sheet by lining it with parchment paper.
  • In a medium bowl, combine avocado, egg, and shredded cheese (or cottage cheese alternative). Mash and mix until well blended.
  • Optionally, season with everything bagel seasoning or salt before baking.
  • Divide the mixture into 3-4 portions, shaping each into a patty on the prepared baking sheet.
  • Bake for 20 minutes or until golden brown.

Air Fryer Method:

  • Preheat your air fryer to 400ºF (200ºC) and line the basket with parchment paper.
  • Air fry for 20 minutes or until the patties turn golden brown and firm.
  • Prep Time: 5 miutes
  • Cook Time: 20 minutes
  • Category: Low- Carb Bread
  • Method: baking
  • Cuisine: Healthy / Low – Carb

Nutrition

  • Serving Size: Approximate Values
  • Calories: 180-220 Kcal
  • Sugar: 1g
  • Sodium: 150-220 mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 70mg

Keywords: avocado and cottage cheese keto, cottage cheese avocado bread, 3 ingredient avocado bread with cottage cheese

FAQs

Is it healthy to eat avocado bread?

Yes, avocado cottage cheese bread can be healthy due to its high-protein cottage cheese and nutritious avocado. It’s lower in carbs than standard bread.

How many carbs are in avocado bread?

Avocado cottage cheese bread typically has fewer carbs because it replaces flour with avocado and cottage cheese. Check nutrition labels for exact numbers.

What shouldn’t you pair with avocado?

For avocado cottage cheese bread, avoid pairing avocado with overly sweet or pungent flavors like strong fish sauce. These can overpower the bread’s mild taste. Stick to balanced, complementary flavors for best results.

What is the best seasoning for avocado toast?

For avocado cottage cheese bread, garlic powder, chili flakes, or “everything bagel” seasoning are top picks. They boost the bread’s savory profile.

Can I freeze avocado bread?

Yes, avocado cottage cheese bread can be frozen. Wrap them securely to lock in freshness. Thaw in the fridge or pop them straight in the toaster or pan.

Conclusion

When life gets hectic, having avocado cottage cheese bread in your kitchen arsenal can be a game-changer. This guilt-free loaf offers creamy avocado goodness combined with the protein boost of cottage cheese, all in one convenient slice.

Give yourself the gift of a nutritious, no-fuss recipe by baking avocado cottage cheese bread today. Feeling adventurous? Snap a photo of your freshly baked loaf, share your unique flavor twists, and tag us on our Instagram page. Your creativity might just inspire someone else to give three-ingredient avocado bread with cottage cheese a try!

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